I've got just the thing for you:
The B-Fit Birthday Challenge.
Take your age and:
1) Swim the number of miles in the first number 2) Run the number of miles in the second number 3) Bike the number of miles in the combined number
So a 45-year-old athlete would:
1) Swim 4 miles
2) Run 5 miles
3) Bike 45 miles
The Challenge is a simple one. If you choose to accept the Challenge you must....
Bronze: Do all three (swim/bike/run) during the week of your Birthday.
Silver: Do all three (swim/bike/run) in the three days before, after, or during your Birthday.
Gold: Do all three (swim/bike/run) in 24-hours to celebrate your B-Day!
Important Note: Since “0” Birthdays like 10, 20, 30, 40, 50, and so on are important milestones the "0" in your birthday represents a 10. This means that on those “0” Birthdays you get to celebrate this big milestone by running ten miles.
Since I'm turning 40 this August, I'll have the pleasure of swimming 4 miles, biking 40 miles, and running 10 miles. What kind of an ironman athlete would I be if I did anything other than the gold challenge?
Who else is up to the challenge? See the website for more details:
Live with purpose....Enjoy the adventure....
3 weeks ago