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From 0 To Ironman
A vision for my life - Because what we focus on expands
Tuesday, July 22, 2008
Connecting the dots
You can only connect the dots looking backwards:
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FunFitandHappy
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Blog Archive
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2007
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May
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June
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July
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September
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October
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10/12/07: This Just In....
It's all downhill from here.....
10/16/07: The week in review
10/16/07: Training to Date - 19 weeks in review
KONA REBROADCAST
10/18/07: Tapering?
10/19/07: Train Heavy.....Race Light.....
10/22/07: Catching up....
10/22/07: A short 3 hour ride?
10/22/07: Rounding out the weekend
10/22/07: One More - The Week in Review
For Immediate Release....
10/24/07: Panama City Beach Athlete Safety and In...
10/25/07: The Surprising History of the 220-Age F...
10/29/07: Coasting into the Race
One last post....
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November
(11)
The Reward at the End of the Journey
Race Week
Race Report (LONG)
Tragic News
11/14/07: What Now?
11/15/07: Maybe....Just Maybe.....
11/16/07: Quote of the Day
11/17/07: For the 1st time in almost two years
11/21/07: Thanksgiving Workout
11/26/07: You'd think I'd Learn
11/28/07: Need Your Help
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December
(2)
Winter Cycling
Health Care Rant
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2008
(21)
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January
(3)
U2 in 3D
Did you miss me?
Spirit of the Marathon
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February
(4)
A new way of getting my ass kicked....
A great new toy for busy Type A's
Need a challenge on your birthday?
New Year - New LT Test
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March
(2)
From 0 to Ironman and back to 0
MAJOR HEALTH CARE RANT
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April
(4)
A rather unique commencement speach
In a strange twist of fate....
T-Shirt Etiquette
How Oprah Ruined the Marathon??
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May
(2)
1st Tri of the New Year
Public Service Announcement
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June
(2)
A little something for those doing CDA in a couple...
Dealing with Taper Madness
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July
(1)
Connecting the dots
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August
(3)
The Bfit Birthday Challenge
With age comes....
54 on my 40th
Last 3 Workouts
Workout History
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The Triathlon Book
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Journal for triathlon training: June 2007
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Swimming Cycling and Running with Altitude
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Off Like a Herd of Turtles
3 years ago
i am stronger
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George Schweitzer's Triathlon Talk
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Wrenched By Winz
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Bolder in Boulder
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I Train Because I'm Happy...
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Tri-Geek Dreams
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MyFitnessQuest
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Favorite Links
Exercise Physiology
IM TRAINING PLAN
Slow Twitch - Great Forum
Team in Training - Raising Money to Fight Leukemia & Lymphoma - A FANTASTIC ORGANIZATION - PLEASE SUPPORT THEM And/Or Join an Event
From Cancer to Ironman: Drew Johnston
Triathletes Training Bible: a MUST read for everyone!
Race Prep & Tactics - READ THIS!!
Conversion Calculator
Tri Talk - GREAT resource - podcasts, etc
Hammerhead Tri Club
1st Place Sports - Running Calendar & Results
Crucible Fitness Articles (Tri Related)
Cycling Shifting Patterns - VERY USEFUL
Workout Mapping - Great for Running & Cycling
Hal Higdon - Marathon Training
Chris Carmichael (Lance's Coach)
Triathlon Training Plans - GREAT SWIM SETS
Tri Newbies
Training Peaks Training Plans
RaceAthlete
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