Well doing 4 miles of swimming, 40 miles of biking and 10 miles of running in Florida in August is most definitely not the smartest thing in the world.
My 40th birthday gold challenge is done, and so am I.
I'll post a report later (once I'm recovered).
For now
Swim:
2.4 miles pool 1:33:26
.8 miles open water 36:23
.8 miles pool (after biking and running) 33:06
Swim time: 2:42:55
Bike
40 miles 2:09:12
Run
10 miles 1:49:49
Total time: 6:41:56
1 comment:
I'll be doing my challenge for 12/23, can't wait.sigh..:-)
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