A vision for my life - Because what we focus on expands

Saturday, September 8, 2007

09/08/07: A new countdown timer

If you're reading this, you probably already noticed the new countdown timer, the important one......countdown to baby :)

Last night was a 2.75 hour run. Covered 17.49 miles at an average HR of 144, giving me an average pace of 9.19 / min. Nothing too interesting to report, other than my garmin annoying the hell out of my by continuously losing my heart rate.....must be bad karma from my smartass comment to bigun.....

Off to the TI clinic

Live with purpose....Enjoy the adventure....

1 comment:

Tea said...

So Kona if it's a girl and what MOO if it's a boy? ;)