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From 0 To Ironman
A vision for my life - Because what we focus on expands
Thursday, August 9, 2007
08/09/07: Planning for the Mass Swim Start
TRAIN LIKE YOU RACE
IM FLORIDA 2006 START
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2007
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May
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June
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July
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August
(25)
08/02/07: The Start of Base 2
08/03/07: Shuffling Workouts
08/04/07: BIKE PORN - Nude Carbon
08/05/07: Week in Review
08/06/07: A long weekend of workouts
08/07/07: Just a little bit of humidity
08/08/07: Another Good Swim
08/09/07: More Training in the Heat
08/09/07: Planning for the Mass Swim Start
08/10/07: Ocean Marathon Results
08/12/07: Congratulate Me.....
08/12/07: 1HappyAthlete Blog History
08/14/07: Last Week In Review
08/16/07: News Announcement & a Training Update
08/17/07: Quantifiable Progress in the Pool
08/21/07: Comments and Rollers
08/21/07: If you suffer in the pool (or open wate...
08/22/07: Catching up - Last Weeks Review
08/23/07: Swimming, Barefoot on the Beach, & Rollers
08/24/07: Recovery Week Continues w/ a Swim
08/27/07: HOT Report & The Week in Review
08/29/07: Back in the Pool
08/30/07: What's your challenge?
08/31/07: We interrupt this swim for lightening
08/31/07: Just in.....An amazing race report
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