A vision for my life - Because what we focus on expands

Tuesday, August 21, 2007

08/21/07: If you suffer in the pool (or open water)....

A one day Total Immersion swim clinic is coming to Jacksonville on September 8th:

What You’ll Learn
Total Immersion Senior Coach Gary Fahey will guide you through the skills and drills that will help you develop a fast, efficient freestyle stroke. We’ll use a time-tested sequence that builds logically from basic body balance to fluent whole stroke freestyle. We’ll combine hands-on pool time with extensive videoanalysis to help you master these core movements and concepts.

This class is an exclusive 1-day version of our renowned 2-day workshops and is being offered for the first time anywhere at the special rate of $295.

Experience the Hands-On Difference
We’re committed to helping you become the best swimmer possible and will be with you in the water as we show you the keys to fast, efficient and enjoyable swimming. Our hands-on, get wet philosophy keeps us intimately involved in your learning process and makes us active partners in your success.

We’ll also provide you with a dvd record of your clinic to inspire and inform you in the weeks and months ahead.

Limited to the First Ten to Register
To ensure personalized attention, the clinic is limited to the first ten swimmers to register.

To secure your space, please have your credit card number ready and call Total Immersion at 800.609.7946. You will receive an email confirmation that will include a medical waiver and liability release.

You MUST bring the completed release to the clinic in order to participate.


Total Immersion Clinic
U. of North Florida
September 8th, 2007

9:00 - 9:30 Classroom
9:30 - 11:30 Pool / Videotape & Drill Sequence
11:30 - 1:00 Classroom / Lunch & Videoanalysis
1:00 - 3:00 Pool / Videotape 2 & Integration
3:00 - 4:00 Classroom / Video Review

I hope to see a few of you that I know there. Stay tuned tomorrow for last weeks review and a look forward to this weekends race!

No comments: